Kara Schaad
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Reebok Master Trainer,
Kara is a high-energy presenter known for
her cutting edge creative style. She is the Group Exercise Director
for the Lakeshore Athletic Club in Chicago, with a B.S. degree in
Physical Education. She is also a Resist-A-Ball trainer. Kara
co-owns Aero Trax, Inc., a professional fitness music company.
Vital
height: 5' 5 1/2"
size: 7
measurements: 35"-25"-35"
eyes: blue
hair: blonde
Education
Bachelor of Science
Degree, Physical Education, Fitness Leadership
REEBOK Master Trainer
Experience
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Aerobic Director/Coordinator
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Lakeshore Lincoln
Park Athletic Club
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Lakeshore Downtown
Athletic Club
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Tri-State Fitness
Club
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Safety Harbor
Spa and Fitness Center
Portfolio of Programs
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Dance-Based
Fitness
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Step Trax Reebok
Rhythm Section Reebok City Jam
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Functional
Fitness
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Reebok Flexible
Strength Simply-A-Resist-A-Ball
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Sports-Specific
Fitness
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Boxerstep:
The non-contact workout Cycle Reebok Slide
Reebok Basic Training
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Slide Reebok
Endurance Training Slide Reebok Interval
Training Introduction to Step Reebok
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Step Reebok
Combinations and Variations I and II Power Step Reebok
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Step Reebok
Circuit Workout Step Reebok Circuit Challenge
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Step Reebok
Power Combinations for Interval Training
Reebok Versa Training - The Workout
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