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Jeri Lynn Sunok
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Commentator Jeri Sunok: The Fitness Intuitive for TRX
fitness product Video
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Click red links below to learn more about Jeri Lynn Sunok, Fitness
Jeri Lynn Sunok Magic Fitness / Wellness Methods
Quick Testimonials https://youtu.be/Z1MqhGKlyuc
Long Testimonial https://youtu.be/AlpkjaFEEZA
TRX Training https://youtu.be/EBMtEuQjaBc
Celebrity Trainer, Jeri Lynn Sunok, has worked her magic
for more than 35 years, blending her fitness expertise with unique training
techniques and tried and true healing processes. Jeri is all about upgrading
personal training and wellness for the ages.
After obtaining degrees in Physical Education / Sports
Medicine and opening the very first private fitness studio in Beverly
Hills, CA, Jeri earned remarkable respect as a well sought-after Personal
Trainer and Fitness Director in both LA and Orange Counties.
Jeri has always been ahead of her time and still is.
Before the interval kickboxing / bodybuilding workout craze (known as
HITT, Cross Fit), she was the creator of FITBOXING, a very popular cross-training
workout. She also became famous for being FLEX magazine editor and co-author
of early fitness godfather and guru Joe Weider’s book: "The
Best of FLEX" - FLEXIBILITY.
methods featured in over 40 magazines demonstrate how Jeri artfully
integrates exercising, communication, education and optimal healing.
And her own past personal physical struggles are a testament to how
YOU CAN TAKE IMPOSSIBLE TO POSSIBILITY. A single session or conversation
with Jeri is referred to as “...a psychic, Sherpa-like fitness
trainer and coach; able to read, direct and anchor peoples new abilities
with peace and serenity…”
Jeri Lynn Sunok is the perfect commentator for fitness & wellness
products. As an exercise pioneer, she expressively and genuinely maximizes
the use of fitness tools and apps with her unique exercise methods and
recovery strategies. With Jeri Sunok, professionals, supermoms, entrepreneurs
and business owners realize and then maximize their physical, mental
and spiritual potential. And she also coaches other personal trainers
how to improve their skill set.
practices what she preaches yet she is a realist. She enjoys a gourmet
meal out (and is a great chef herself) while weekly maintaining her
passion for the gym and the boxing ring. Jeri kicks and punches with
a coach half her age, pulls a sled weighing 420-pounds, stacked with
Olympic plates and a male trainer standing on top, and still masters
her bodybuilding moves like dead lifts at185- pounds, or incline press
with 55-pound dumbbells in each hand. And of course, Sunok meditates
and “grounds herself” daily.
and see more than just a workout trainer; work with a Fitness Mentor
who coaches you to a happy mind, happy body, and happy life! Jeri’s
custom program design incorporates her use of meditative focus techniques;
sharp kinesthetic sense, and her ground-breaking IVF, Instant Video
Feedback. With her long history in fitness and wellness, Sunok can guarantee
breakthroughs in most, if not all, areas where you've previously stalled.
a teen, Jeri Lynn Sunok entered athletic areas previously reserved for
‘boys only,’ well before most sports were en vogue for females
and paying millions to women with brawn. She even trained with champion
boxer, Milford Kemp, and later with Muay Thai Kickboxing masters.
result of a very difficult childhood and having to mature quickly, Jeri’s
material for her writing originated with her innate grasp of human behavior,
emotions and senses. Jeri soon realized she had a gift for heightened
perception (or a sixth sense, if you will). Throughout her formative
years, she blended these elements as a gateway and link between fitness
Years and Beyond
a star on her college softball team, she was involved with weight training
in the 1980’s. And then Jeri became a competitive bodybuilder,
adhering to a strict bodybuilding regimen. This occurred at the same
time that she was studying sports medicine, working out at Gold’s
Gym in Venice, well known as the Mecca of bodybuilding, and managing
a celebrity-packed gym in Encino, California. Former clients include
Kim Basinger, Sally Fields, James Brolin, Rick Dees and many others.
went on to gain the respect and friendship of many of the big name directors,
writers, casting agents, and actors she worked with; advising them on
balancing life, work and fitness with humor. She also became one of
the first female trainers to work out stars on location, on the studio
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As Seen in LOCATION3
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Fitness Intuitive INSPIRES YOU and friends: https://vimeo.com/174860344
years of Training Excellence and Master Knowledge
· 5-Star Luxury Fitness & Wellness Experience
· Online, All Access Training Available
· Full-Body Holistic Coaching Approach
· All-Inclusive Signature Services that Value Your time
· Seen in GLAMOUR
magazine as "favorite trainer for fitness tips," - September
· Co-Keynote Speaker of Women’s Seminar with Emme, Supermodel
and on PEOPLE magazine’s 50 Most Beautiful list.
· Owner and operator of "first" private fitness gym in
Beverly Hills - 1981.
· Top Editor for major fitness magazines; over 100 articles published
· Originator of Fitboxingsm, a popular cross-training
kickboxing program workout.
· Co-author of FLEXIBILITY, with Frank Zane, in THE BEST OF WEIDER’S
· Currently working on her book series FITNESS INTUITIVE.
AREAS OF EXPERTISE
2004 - Present
Completed full Reiki training program; hands-on healing and energy
1995 - Present
Sculpture, Orange County
Trainer for clients of all ages and levels, including people with
muscle/health limitations. Specializing in weight loss, innovative
stretching, atypical exercise skills, yoga, bodybuilding, kickboxing,
breathing/meditation techniques, and conscious fitness education.
1999 - Present
|Certified La Stone Therapist,
Completed through founder Mary Hannigan. LaStone Therapysm
uses multifaceted healing/massage techniques with hot basalt/cold
1989 - 2001
Editor and Consultant
BEVERLY HILLS POST, ORANGE COUNTY REGISTER, LOS ANGELES TIMES, HEALTH,
SOUTH BAY LIFESTYLE, OC METRO, and LIFELINE MAGAZINE.
1981 - 1995
Body by Design, Private
Gym Owner, Los Angeles
Managed independent gym/fi tness consulting with consistent
profitability. Created all marketing and business plans; handled
all sales, schedules, contracts, and legal negotiations; trained
employees; and expanded name recognition.
1986 - 1992
Weider’s FLEX and MUSCLE & FITNESS magazines
Investigated and reported on newsworthy health-fitness events and
celebrity profiles. Demonstrated creativity, assertiveness and writing
skills that grabbed attention of readers and editorial peers. Established
an Industry reputation up-to-date information and
in-depth coverage in a rapidly change field.
1979 - 1986
|Tech Fitness Centers,
Developer of Corporate Fitness Program for COLUMBIA /UNIVERSAL TELEVISION,
on-location studio trainer, and promotions director for celebrities
Traveled to gym locations to oversee entire one-on-one program.
California State University, Northridge - Sports Medicine
San Diego State University - Physical Education
LA Valley College - A.A. Degree
NESTA, Personal Trainer - Certified
Blue’s Training Academy, San Diego, Certification (Muay Thai and
UCLA Extension - Screenwriting program
and other classes: Mac OS, Microsoft Works, Word, Quicken,
graphics and spreadsheets
/ DEDICATED ATHLETE
2008 GLAMOUR magazine
Tone up at work: 7 easy exercises you can do without leaving your cube
Macy’s Seminar with supermodel Emme --
Fitness Expert Jeri and Emme present "Fashion that Fits"
MUSCLE & FITNESS --
" L. A. Charity with Ms. Olympia Linda Murray and Singer Thelma Houston"
FLEX -- "Armand Tanny, Joe Weider’s Editor
with friend Jeri Lynn Sunok"
FOX Television/KFOX Radio --
Fitness Interview - "The Father of Bodybuilding: Joe Weide"
Fitness Model for the following: SHAPE, Kenny Rogers
and Caper’s Water Sports
LOS ANGELES TIMES -- "Pioneer Fitness Trainer to
and "Multiple Sclerosis"
ORANGE COUNTY REGISTER -- Venture Feature: "Getting
-- "Bold Fitness Choice": Muay Thai Kickboxing and Fitboxingsm
FITBOXINGsm Originator --
Programs for NY Reebok/LA Spectrum Clubs
and Newport Coast Community Center in OC
Kickboxing Competitor --
Muay Thai training and sparring with World Champions: Jones, Arce, and
Award-winning Bodybuilder -- 1982 Ms. Pacifi c Shores,
1980 Ms. Orange Coast
Boxing Training (at age 13) with Professional Boxer Milford
and later with Steve Hurley
Cycling, Tennis, Gourmet Cooking, Meditation, Healing Practice,
Buddihist Teachings, Boating, Film, and Writing Poetry.
CLIENT 5-STAR REVIEWS
“…favorite trainer for fitness tips . At home,
office, anywhere, throughout
the day, Jeri teaches you the precise how-to in exercise. – GLAMOUR
“…Best trainer having a gift for reading people, nearly psychic,
sharper kinesthetic sense, awareness of your body in space, form, breath
and alignment while you exercise… “ – EXPERIENCE LIFE
”Jeri’s unique training methods got me the role of Jake, bringing
fame, fortune, and a wake-up call about my body and living life fully”
– Tom Eplin | Award-Winning Actor, CA
Simply put, Jeri’s workouts and her philosophy helped save my
life...escaping murder and rape. ” -Debi | Survivor and
workingwoman, Los Angeles, CA
“With Jeri’s expertise a depressing spine injury no longer
me. We addressed hidden imbalances and developed a
personalized healing program for a new found strength
confidence. Julie | Runner | Mother of Two, Orange County, CA
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