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Tara Marie Segundo

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Tara Marie Segundo, M.A.
SAG / AFTRA

Biography

Tara Marie Segundo has an extensive background as a Personal Trainer and Fitness Instructor .    She has taught throughout the U.S. and internationally for more than twenty years. Tara earned her Master's Degree in Applied Physiology from Columbia University and holds certifications from both the National Academy of Sports Medicine
and the American Council on Exercise.

Her credentials and experience have made her a sought-after trainer and authority by several prestigious health clubs
(including Club La Racquette, the New York Sports Club,
and the New York Health and Racquet Club)
and major corporations (including Prudential Securities,
Saatchi and Saatchi Advertising, and Met Life).

Her media involvement includes television appearances on CBS, NBC, WPIX, The Television Food Network, and The Fox Sports Network.
She has also contributed to American Health Magazine,
Natural Bodybuilding and Fitness
magazine, Best Body magazine, and the website, "The Mind, Body & Soul Network."

Tara has lived in New York City since 1993 designing personal exercise programs for people of different age groups, fitness backgrounds and health profiles. In 2003, she began competing as a Figure Competitor and soon became a WNBF Natural Figure Pro. She holds both state and national titles and plans to continue competing well into the future.

Her experience and diversity in the fitness industry give her the resources to help people stay motivated and achieve their goals. Tara has helped hundreds of people through her appearances on both cable and network television, which always prove to be entertaining as well as informative. Her "straight forward, New York" approach to dealing with people allows her to get to the point and have fun doing it. She was even hired by Sally Jessy Raphael to travel nationwide and ambush people who were not meeting their fitness goals! Audiences love how Tara can take common questions and give common sense answers that WORK. She understands that a plan doesn’t have to be fancy it just has to be effective.

Education

Columbia University - Master's Degree in Applied Physiology

University of Madrid - Foreign Student Program with emphasis
on bilingual studies

Baylor University - Bachelor of Science, Elementary Education,
English/Spanish

Experience

Club La Raquette

New York Sports Club

New York Health & Racquet Club

Prudential Securities Fitness Center

Saatchi and Saatchi Advertising Wellness Program

Met Life Corporate Wellness and Fitness Center

Rancho La Puerta Fitness Resort (Tecate, Mexico)

Bath & Racquets Club (London, England)
Guest Personal Fitness Trainer

Professional

HotRadio125.com, “The Time is Now” -- Radio Talk Show Host

AM 1600 WWRL, “InVite Radio” -- Co-host and Guest Fitness Expert

METRO STUDIOS, “The New Yorkers”--Fitness Expert

MAXIM RADIO, “All American Girls”--Guest Interview

Best Butt on the Beach, ad campaign model

PSYCHOTHERAPYCLOTHING.COM, fashion web site--model

HERBICEPS.COM, fitness web site--model

The Arnold Classic, “Fashion Show 2005”--model

WNBF Natural Figure Pro 2004


Naturalmania National Figure Champion 2004, 2nd Place

Ms. Figure America 2004, 1st Place, Tall Class


Ms. Figure America 2003, 2nd Place

Ms. Figure Empire State 2003

NBC, "The Sally Jessy Raphael Show" -- Fitness Expert

WPIX, "WB 11 Morning News" -- Fitness Expert

Metro Networks -- "Metro Traffic and Weather" -- TV Traffic Reporter

NBC, "Weekend Today in New York" -- fitness segments

Fox Sports Network, "Naturally Fit Television" -- teen fitness segment

Television Food Network, "Recipe for Health" -- fitness segments

CBS, "2 News This Morning" -- fitness segments

Best Body magazine, Feature Writer

Natural Body Building and Fitness magazine -- Feature Writer and Model

The Mind, Body & Soul Network "Exercise of the Week"
Feature Writer and Model

American Health Magazine, Consulting Exercise Physiologist,

National Academy of Sports Medicine (NASM)
Advanced Personal Trainer Certification

American Council on Exercise,
Personal Trainer and Group Fitness Instructor Certifications

Member: New York Health & Racquet Club Performance Team


www.taramariesegundo.com
For add'l info about Tara, click: TARA


 

BOOKING REQUEST

Please email details of the project including dates and other important considerations.

Click the Talent Name Below

Tara Marie Segundo

 

   
 
Kevin Weaver Fitness Productions -- 5370 Toscana Way, Suite 302; San Diego, CA 92122